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BBQ Soy Curls Wrap

BBQ Soy Curls Wrap

Butler's Soy Curls browned in tangy BBQ sauce, with the crunch of celery! Enjoy BBQ Soy Curls Wrap!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Lunch
Cuisine American
Servings 8 wraps

Equipment

  • 1 cast iron skillet large
  • 1 spatula

Ingredients
 
 

Instructions
 

  • Place soy curls in a bowl. Pour the boiling water over curls. Let sit for at least 10 minutes.
  • Press as much water out of curls as possible. I tend to squeeze them a couple of times in my hands.
  • Heat up the cast iron skillet over medium heat. When the pan is hot, add the oil. When the oil is shimmering, add the soy curls.
  • Brown the soy curls, stirring ever once in a while, about 10 minutes.
  • Add the water and BBQ sauce to the pan. Mix well.
  • Brown the sauce-covered soy curls, stirring ever once in a while, about 15 minutes.
  • Remove the soy curls from the heat. Add celery.
  • Place the filling in a wrap and enjoy!

Notes

This can also be eaten on a bun, hoagie, or in a lettuce wrap. Add vegan cheese. Also try fresh tomatoes.
Add hot peppers or red pepper flakes to give it some heat.
Eat the BBQ Soy Curls filling over a salad or rice and a variation.
Keyword almond butter, bbq, butler's soy curls, Easy, plant based, vegan, wrap
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