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–+ servings
Tofu scramble.

Simple Tofu Scramble

Looking for an easy to make high protein, high fiber breakfast with tofu and crispy vegetables that pop with color and the butteriness of avocado? Then you need this Simple Tofu Scramble!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 4

Equipment

  • 1 frying pan
  • 1 spatula

Ingredients
 
 

Instructions
 

  • If draining the tofu, remove from the package and place in a tofu press or on a plate with a heavy weight on top. A cast iron skillet or a bowl of water does a great job.
  • Chop the peppers and scallions.
  • Heat a skillet over medium heat. When the pan is hot, add oil. When the oild is shimmering, add the peppers and scallions. Saute for 3 minutes.
  • Shred the tofu into the pan and add the turmeric and kala namak. Stir until mixed. Sautee for 3 minutes.
  • Add chopped Parsley. Stir. Saute for 2 minutes.
  • Halve the avocado and slice in the peel.
  • Place the scramble on a plate, top with the sliced avocado, and dust with the smoked paprika.
  • Enjoy!
Keyword avocado, breakfast, plant based, tofu, vegan, vegetarian
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